Product Description
This 40 Forms set is more compact than the traditonal Yang 108 Forms yet contains all the features, techniques and internal energy of the style.
About the Actor
Dr. Paul Lam, a family physician and Tai Chi expert is a world leader in the field of Tai Chi for Health programs. Dr. Lam is the author of Tai Chi for Beginners and the 24 Forms and Teaching Tai Chi Effectively. His Tai Chi for Arthritis program is supported by arthritis organizations worldwide.
- Package Dimensions : 7.1 x 5.42 x 0.58 inches; 2.93 ounces
- Media Format : NTSC
- Run time : 1 hour and 46 minutes
- Release date : January 1, 2009
- Producers : Lam, Paul
- Studio : Tai Chi Productions
- Number of discs : 1
